Aqua yoga is aimed at all adults combining water with the strengthening and re-balancing yoga poses.
Great for pre-post pregnancy, anyone in rehabilitation or with injury or to just try something new.
Private and group lessons.
Please enquire on our form.
Oasis Academy opened in Hout Bay in April 2013. Oasis Swimming Academy is here to teach your child to love water, not only to swim, to give them confidence and to open them up to all the gifts water has to offer. I was inspired by my love of Supping , to open up my own SUP School here in Hout Bay.